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home book an appointment terms and privacy select page welcome to therapeutic touch. facebook google+ twitter i am a qualified remedial massage practitioner specialising in body realignment, sports massage and reiki master with over 15 years experience providing well-being services. i use a combination of techniques which i have developed and adopt a flexible approach based on client’s specific needs. areas of expertise : massage hot stone massage gait scan hopi ear candle contra indications reiki reiki workshops book online massage massage therapy can provide anything from soothing relaxation to deeper therapy for specific problems. it can relieve your stress and anxiety, increase the nourishing blood supply to your tissues, enhance your energy and alertness, and aid in your recovery from pulled muscles or sprained ligaments. massage can also help with self-esteem and heighten awareness of your body. benefits of massage advance massage sport massages indian head massage wellbeing at work benefits of massage: aids relaxation helps relieve stress, muscle tension and stiffness lightens discomfort during pregnancy faster healing of strained muscles, sprained ligaments, swelling reduce muscle spasms provides greater flexibility and range of motion enhances athletic performance helps to deeper and easier breathing improves blood circulation and movement of lymph fluids reduce blood pressure helps to relieve eye-strain and headaches caused by tension enhances the health and nourishment of skin improves posture strengthens the immune system rehabilitation after an operation or injury mental benefits peace of mind and feeling of well-being promotes a relaxed state of mental alertness helps relieve or mental stress improves ability to monitor stress signals and respond appropriately; calm thinking and creativity emotional benefits helps skin tone, improves circulation, warms up and loosens tense muscles, prevents lactic acid build-up, breaks down cellulite, aids respiration and inner organs and relaxes the mind therapeutically. massage movements working on the back and shoulders. relaxes tensed muscle, spasms/stiffness, breaks down lactic acid, warms and loosens the muscles and stimulates nerve endings. beneficial and soothing massage for relaxing joint and muscle stiffness. to improve skin tone and stimulate circulation. vigorous definitive strokes which loosen and warm up the muscles before and after exercise and help reduce lactic acid build-up on legs, back, shoulders and neck. muscle energy technique (m e t) in essence, muscle energy techniques are a form of assisted stretching. for example, to stretch the hamstring, the therapist might raise the leg of the patient and place the ankle on his shoulder – the patient is then asked to press down on the shoulder, causing the hamstring to contract isometrically . following on from this, the therapist should then be able to raise the leg beyond its previous limit – the exercise (also known as pnf stretching) can be repeated as necessary. muscle energy techniques are very low risk, and can be used where high velocity thrusts are contra-indicated. indian head massage is an ancient form of massage originating from india and used in households from a very young age. indian head massage has now become popular in the west for its therapeutic uses, helping to relieve stress and tension from the shoulders, neck and head. because it is concentrated on these areas it has a deeply relaxing effect on any muscular tension that often results in headaches, eyestrain and discomfort in the neck and shoulders. indian head massage not only works on a physical, but on an emotional level too, calming and refreshing the mind, promoting relaxation and peace. people often comment on feeling more focussed and uplifted after treatment as well as balanced and calm. the treatment can be carried out fully clothed with no oils involved. recent findings from the chartered institute of personnel & development show that apart from minor illnesses such as colds and flu’s, the most common reason for employee absence were stress and musculoskeletal disorders such as back and shoulder pain. over 40% of the surveyed organisations said that stress-related illnesses had increased over the last year. massage-based therapies to improve wellbeing in the workplace i work by combining my therapies to give clients a tailored massage to suit their particular condition. i have adapted my treatments so they can be carried out in the workplace, and offer the following fully clothed therapies to all office workers:- indian head massage reiki master treatments neck and shoulder massage back massage deep tissue massage hand, wrist & arm massage muscle energy technique (met) this treatment consists of a form of assisted stretching and breathing to lengthen muscles that have become tight or overused. it is one of the most effective treatments that can be carried out in the workplace to instantly relieve pain arising from tension and stress within minutes. some of the organisations i have worked for include defra, oxleas nhs trust and ealing centre for independent living and london borough of greenwich council. frequent asked questions how often should i have a massage? this is probably more relaxing decision than a health issue and it is totally up to you. it usually depends on your condition. you can come once a week, fortnightly or monthly. what is deep tissue massage? it is called deep tissue because it focuses on the deeper layer of muscle tissue. this massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas of muscles, tendons and fascia. why people feel good after a massage? the “feel good” chemicals, endorphins, are released through massage as well as through exercise or laugh. endorphins make you feel relaxed, happy and stress-free. is massage for you? of course it is. massage has been around for centuries as a form of healing and relaxation. hot stone therapy hot stone therapy is a highly relaxing and soothing treatment gently releasing muscle tension. this treatment is a twist to the traditional body massage. hot stones are most commonly used. the therapist will use a combination of stones and hands on massage during the treatment. stones are either placed on the body’s energy centres and/or used to massage the client, along with any oil of the client’s choice. if hot stones are used, the client will be asked to check temperance of the stone to ensure comfort. for hot stone therapy, basalt river stones are used which are rich in iron and known for their heat retaining properties. river stones are naturally worn by the tide, and so usually smooth and flat in shape. for inflammation, cool marble stones can also be applied. stone therapy is particularly effective for those with severe muscle tension without the application of heavy pressure by touch. the heat from hot stones are known to calm the nervous system and improve body circulation. the relaxing effects of the massage benefits those with stress, anxiety and depression. the massage also improves circulation, eases back pain and aches and can help with osteoarthritis and arthritis pain. as with any massage, it is recommended that the client drinks plenty of water and has not eaten a heavy meal immediately beforehand. massage is not recommended if the client has inflamed or open wounds, has had recent surgery, or prone to blood clots. the first treatment will involve a quick assessment and clients will be asked to complete a record card to ensure the treatment is suitable. treatment time is usually between 60-90 minutes, and prices vary (starting from £40 to £80.00. gait scan the gait scan apparatus is a revolutionary diagnostic tool that enables a rapid and accurate assessment of the bio-mechanical function of the feet whilst walking. the gait analysis provided enables the practitioner to determine whether a patient has

URL analysis for msiyani.co.uk

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Whois Information

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Domain name:
msiyani.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 22-Dec-2014

Registrar:
GoDaddy.com, LLP. [Tag = GODADDY]
URL: http://uk.godaddy.com

Relevant dates:
Registered on: 26-Feb-2007
Expiry date: 26-Feb-2024
Last updated: 31-Dec-2014

Registration status:
Registered until expiry date.

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WHOIS lookup made at 22:46:30 30-Nov-2018

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  ARGS msiyani.co.uk

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  TYPE domain

DOMAIN

SPONSOR
GoDaddy.com, LLP. [Tag = GODADDY]
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Relevant dates:

  CREATED 26-Feb-2007

  CHANGED 31-Dec-2014

STATUS
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NSERVER

  NS29.DOMAINCONTROL.COM 97.74.104.15

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  NAME msiyani.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
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